City to Surf running training
Put the finishing touches to your event preparation As part of our group fitness timetable we will be running one session per week for six weeks giving you extra tips on your running technique and training program. This will help you reach your potential in time for the City to Surf event on Sunday 28 August.
Put the finishing touches to your event preparation
As part of our group fitness timetable we will be running one session per week for six weeks giving you extra tips on your running technique and training program. This will help you reach your potential in time for the City to Surf event on Sunday 28 August.
What will I get out of these sessions?
The sessions, run by Rafael, (personal training and coaching specialist) will give you helpful tips to:
Improve running technique using efficiency drills
Improve overall performance with alternate training methods and ideas
Simple ways to help prevent and manage injuries that can and do occur
Enjoy the camraderie of training with like minded runners.
Who can attend?
HBF Stadium Gym Members (gym, Select gym/class members, VIP)
Casuals welcome: $15.00 per session (HBF members discounted)
(Max 30 participants)
When are the sessions?
Saturdays 8.15am-9.15am
Commencing Saturday 23 July
(6 weeks x 1 session/week)
Where do I meet?
Meet at main reception. Scan membership card or pay.
Training will take place on the Athletics Oval.
For more details call 9441 8259 or email gym.hbfstadium@venueswest.wa.gov.au
